One-on-one support to help you navigate divorce with more clarity and less chaos
divorce coaching
Divorce is overwhelming. The decisions, the emotions, the uncertainty—it can all hit at once. You’re expected to hold it together while your life is coming apart. That’s where coaching comes in.
As your divorce coach, I’m here to be a steady presence during a very unsteady time. Someone to talk to, strategize with, and stay grounded alongside—so you can make choices that reflect your values, protect your kids, and help you move forward with confidence.
coaching is for you if…
You feel lost, overwhelmed, or stuck
You’re navigating betrayal, high-conflict communication, or parenting challenges
You want to feel more in control of your choices
You’re trying to stay grounded for your kids (and for yourself)
You don’t want to hand over all your power—or your peace—to a lawyer
what you’ll get
emotional support and regulation
increased self-awareness
targeted and strategic goal setting
education around the divorce process
communication and de-escalation tools
effective tools for better co-parenting
a road map that is drawn by you based on your core values
improved communication with your spouse through and beyond your divorce
a thinking partner and friend who will walk the process with you until you’re ready to walk it on your own
how it works
12 private coaching sessions (typically over 3–4 months)
Sessions are held via Zoom or in person
Email support between sessions
You leave each call with clarity, next steps, and more confidence than you started with
why it helps
Divorce coaching gives you the support most people wish they had—someone who understands what you’re going through, and helps you move through it with intention, not just reaction.
You don’t have to do this alone. You don’t have to figure it out in a panic. And you absolutely don’t have to lose yourself in the process.